Wellways Discovery

How does Wellways Discovery help?
Wellways Discovery invites you to explore ways to improve your wellbeing in a supportive peer environment.

The program supports you to:

  • Develop relationships based on a shared experience
  • Strengthen your sense of identity
  • Explore and plan recovery and wellbeing, personally and as a ‘family’
  • Understand how stress and trauma operates and plan for support
  • Recognise and value your past experiences, resilience and wisdom

You can also check out our YouTube page 

Who this service is for

Anyone with mental health challenges, or as a carer or family member of someone who does.

Cost

Free

Opening Hours

Monday to Friday

Accessibility Support

Please contact us

How this service is delivered

  • Call or visit us online

    Contact Wellways for more information

Wellways Discovery Program

Mental health peer learning

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Updated: 13/08/2024

Provided by

What is IAR?

  1. Level 2 - Low Intensity

    Low Intensity

    Although brief, level 2 services include some direct contact with a mental health professional. You may also see therapists, coaches or social workers. There will be options to access these services via telehealth, face to face or over the phone. At this level, you should only need a few sessions or engagements before you start to feel more empowered to manage your mental health.

    More information

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