Mental Health

Youth Mental Health First Aid Courses

The Youth Mental Health First Aid course teaches adults how to confidently recognise and support young people developing a mental health problem or in crisis.

Your team will be ready to fill the role of the responsible adult that will be the pathway to further support.

Women’s Health Activities

Women's Health Tasmania offers women opportunities to gain new skills and a better understanding of health issues of relevance to them. We are a state-wide service run by women for women.

SMART Recovery

SMART Recovery is a free, weekly group program using CBT and motivational tools to assist with various problematic behaviours, including addictions.

Blue Knot Helpline

Blue Knot Foundation is the National Centre of Excellence empowering recovery for the more than 5 million Australian adults living with the impacts of complex trauma.

Dementia Australia

Dementia Australia is the national peak body supporting people living with dementia, their families and carers. We equip communities with tools and knowledge to make our society more dementia friendly.

Redress Scheme Support Service by SASS

The National Redress Scheme provides support to people who experienced sexual abuse as children while in the care of an institution. SASS is a registered Redress Scheme Support Service.

Sick or Premature Babies Support Line

The Life's Little Treasures Foundation is an Australian charity which is dedicated to providing support, friendship and assistance to families of children born sick or premature.

Learning Through Loss

Learning Through Loss is a free training for professionals or volunteers working with young people. The training provides participants with the tools they need to support young people to safely navigate grief and loss. The learnings from the training have the potential to prevent the development of mental illness in those affected by grief and loss.

MensLine

MensLine Australia is a telephone and online counselling service offering support for Australian men anywhere, anytime.

Individual, Couples, and Family Counselling

Counselling offers a confidential space to address life challenges with an experienced, objective professional. When feeling stuck, having a dedicated guide without personal agendas (unlike friends or family) can provide clarity. We aim to help you move forward using evidence-based therapeutic approaches.

Chats Program

The Chats program offers a variety of services to Tasmanian's. These vary from group and individual social support through to allied health - social work and counselling services. There is something for everyone in the Chats program.

Mindset – Horizons

The Horizons team provides short-term, outreach support assisting people in building strategies, skills and resources to work towards individual goals for their personal recovery. Individual, client-led support can be provided for up to 26 weeks.