Lifeline Crisis Text

Did you know that if you text 0477 13 11 14 when you are feeling really depressed, suicidal or in need of support, a Lifeline crisis supporter will text with you?

Many people don’t like talking on the phone and would be more comfortable texting.

When life gets too much and you find it hard to talk, text us.

Lifeline Text is run by Lifeline.

Who this service is for

Anyone

Cost

Standard SMS rates apply

Opening Hours

Available 24/7

How this service is delivered

  • Call or visit us online

    This is a texting service offered by Lifeline.

Updated: 25/07/2024

Provided by

What is IAR?

  1. Level 1 - Self Management

    Self Management

    This level of care is designed to help you take charge of your mental health before it worsens. You may be having difficulty with sleeping, managing stress, maintaining healthy behaviours or parenting. Resources at this level promote positive mental health through easily accessible digital therapies or self-guided mental health programs in your community. Services are user-friendly and are based on reliable scientific evidence.

    More information

Follow us

Report incorrect information

More programs from Lifeline Tasmania

A Tasmanian Lifeline

A Tasmanian Lifeline (ATL) is a free telephone support service for Tasmanians of all ages who need someone to talk things through with, or need someone to listen. Tasmanian-focused and Tasmanian-based, A Tasmanian Lifeline offers non-judgmental, one-off or ongoing support for anyone having a tough time.

Services

  • Phone support
Lifeline Tasmania

Suicide Call Back Service

Suicide Call Back Service is a nationwide service that provides 24/7 telephone, video and online professional counselling to people who are affected by suicide.

Services

  • Phone support
Lifeline Tasmania

Age Care Volunteer Visitor Scheme (ACVVS)

ACVVS is funded by the Australian Government and offers friendship and companionship to older people who are lonely or socially isolated in a residential aged care setting or have a current Home Care Package.

Services

  • Outreach
Lifeline Tasmania

Chats Program

The Chats program offers a variety of services to Tasmanian's. These vary from group and individual social support through to allied health - social work and counselling services. There is something for everyone in the Chats program.

Services

  • Outreach
Lifeline Tasmania