Healthy Shed is an evidenced-based program that has been successfully delivered at multiple men and community sheds in Tasmania.

We will connect your members to existing services providers in the community by bringing them to you!

This program is suitable for any men’s shed or community group.

Based on consultation with your members sessions could include:

• Physical activity
• Healthy eating and cooking
• Mental health
• Back pain management
• Financial health
• Understanding medications
• Breaking down the National Disability Insurance Scheme (NDIS)
• Understanding suicide
• Quit smoking
• How health literacy can help decision making
• Chronic disease management (diabetes, cancer, heart disease)
• Respectful relationships
• Stress management and mindfulness
• Drugs and alcohol
• Sleep
• Wound management

General information:

• Face-to-face or online delivery mode, typically 12-14 weeks
• Schedule adapted to meet the needs of each community
• Hands-on, fun and interactive sessions
• Delivered by a local Tasmanian company in partnership with
  multiple community organisations.

Who this service is for

Everyone

Cost

Healthy Shed is FREE for participants but there will be project management costs to set the program up

How this service is delivered

• Call or visit us online

  Contact us for more information