Based on the evidence of what works, Healthy QUIT has three key elements:

1. QUIT Survey – identifying how many people smoke in your organisation or community group and who is ready to QUIT.

2. QUIT Program (7 weeks, 60 minute sessions)

• ‘Quit Chat’ training
• Brief intervention conversations
• Understanding nicotine addiction
• Physical activity
• Stress management
• Respectful relationships
• Healthy eating
• Mindfulness/relaxation

3. Individual QUIT smoking strategies

• Carbon monoxide monitoring
• FREE counselling
• FREE nicotine replacement therapy or quitting medication
• Financial reward for program completion

General information

• Schedule adapted to meet the needs of each group
• Hands-on, creative and interactive sessions
• Delivered by a local Tasmanian company in partnership with multiple community partners
• This innovative program achieved a 64% short-term quit rate during the pilot phase

Who this service is for

Smokers

Cost

Healthy QUIT is FREE for participants but there will be project management costs to set the program up

How this service is delivered

• Call or visit us online

  Contact us for more information